Samadhi is concentraition, its a tool, the real work is that of Sampajañña. Cognition, ability, possibility, equanimity all reside in it, it becomes the stepping stones. Breath alone will not take us there, Sampajañña ... being aware of the sensations, Kayanupassana, vedananupassana, cittanupassana, dhammanupassana ... vipassana
Special terms that vipassana meditators will understand
Kayanupassana Sathipatana – Cultivate Minfulness of the Body
Vedhananupassana Sathipatana – Cultivate Minfulness of the feelings
Cittanupassana Sathipatana – Cultivate Minfulness of the thoughts andmind
Dhammanupassana Sathipatana- Cultivate Minfulness of all Dhammas (phenomena)
Going for the 20-day retreat in a few minutes:)
