Again with a stiff body I sat down for meditation, for the
nth time in this life.
Stiff, stiff stiff, me me me. I gradually started noticing
for the first time, the sense of me is instilled in each column of the spine, in
each nerve, tissue, sinew … so filled up with the sense of self, and therefore
so stiff.
Will take time to scrape it down and not paint new layers on
it.
BIG task ahead
*Sense of self/ me me me - not to be understood as 'selfish' but closer to the Pali word 'anatta' or non self
